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Start Your Mornings With Qui Gong, Tai Chi, and Tea with An Chi


Adult Fitness -
Fall 2025

Our instructor, An Chi Lo blends these slow breathing and moving exercises into a wonderful routine that helps to get circulation moving while increasing range of motion, balance, and stamina. Following the tradition founded in China where millions of practitioners start their day with routines in parks and along beaches that she observed as a child in Taiwan she finishes the class by preparing and serving various teas from across Asia in a traditional fashion.

 October 2025 
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 November 2025 
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 December 2025 
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Tai Chi December
Shimbukan Dojo
Mon/Wed/Fri, Dec 1 - Dec 29
9:00 - 10:00 AM

  No Class Dec 24 & Dec 26


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Tai Chi November
Shimbukan Dojo
Mon/Wed/Fri, Nov 3 - Nov 26
9:00 - 10:00 AM

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Tai Chi October
Shimbukan Dojo
Mon/Wed/Fri, Oct 1 - Oct 31
9:00 - 10:00 AM

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Tai Chi September Closed
Shimbukan Dojo
Mon/Wed/Fri, Sep 3 - Sep 29
9:00 - 10:00 AM

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