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Start Your Mornings With Tai Chi Qi Gong and Tea with An Chi


Adult Fitness -
Summer 2025

Our instructor, An Chi Lo blends these slow breathing and moving exercises into a wonderful routine that helps to get circulation moving while increasing range of motion, balance, and stamina. Following the tradition founded in China, where millions of practitioners start their day with routines in parks and along beaches that she observed as a child in Taiwan, she finishes the class by preparing and serving various teas from across Asia in a traditional fashion. This exercise is excellent for people seeking health and strength as they age.

Tai Chi: August
Shimbukan Dojo
Mon/Wed/Fri, Aug 1 - Aug 29
9:00 - 10:00 AM

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Tu
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Th
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Sa


Tai Chi: July
Shimbukan Dojo
Mon/Wed/Fri, Jul 2 - Jul 30
9:00 - 10:00 AM

  No Class Jul 4


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Tu
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Sa


Tai Chi: June
Shimbukan Dojo
Mon/Wed/Fri, Jun 2 - Jun 30
9:00 - 10:00 AM

Su
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Tu
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Th
F
Sa


Tai Chi: May
Shimbukan Dojo
Mon/Wed/Fri, May 2 - May 30
9:00 - 10:00 AM

  No Class May 26


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Tu
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Th
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Sa