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Sourdough


Adult Enrichment -
Winter-Spring 2024-25

Sourdough became popular over the last year as a healthier alternative to regular white or whole wheat bread. Although it has comparable nutrients, the lower phytate levels mean it is more digestible and nutritious. The prebiotics also help to keep your gut bacteria happy, and it may be less likely to spike blood sugar levels. Come to this class and make a dozen sourdough muffins and go home with other bread recipes and a small amount of starter to continue making sourdough at home. Bring a quart glass jar with a lid to class.

Heather Novak

Heather has many years of experience teaching and tutoring popular cooking and gardening classes to individuals of all ages. She has a Bachelor of Science in Community Health Education. When not teaching, Heather enjoys spending time with her family or in her own kitchen. Her passions include her family (husband and 3 children), serving, living simply and fully in the moment, and eating tasty yet healthy foods. In her limited free time, she is found being a taxi mom, swimming laps, gardening, biking, camping or trying to finish a good book.

https://hnovak75.wixsite.com/classic-cookery

sourdough

  Heather Novak


TCU: Tri-City United High School : Rm F104 FACS
Monday, Feb 24
6:30 - 8:00 PM

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$ 25.00
fee
Registration begins  
Nov. 25th