KidZone is a before and after school care program serving students in Kindergarten to 12 years old.
TCU Little Titans Preschool is offered with an emphasis on learning readiness.
Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, WITHOUT stressing back or neck joints and WITHOUT getting on the floor. Common abdominal exercises like crunches can place too much stress on back and neck joints. A Zoom link will be sent one or two business days prior to class.
