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Yoga Mixed Levels - Online


Adult Fitness -
Fall 2024

Improve flexibility, balance, and strength while reducing stress. All levels welcome! We will flow through a series of poses that link movement with breath. Modifications will be offered so that each student can choose to make the poses easier or harder. Each class will end with a series of relaxation poses. A Zoom link will be sent prior to class.

 October 2024 
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 November 2024 
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YML S1
Online
Mondays, Oct 7 - Oct 28
7:00 - 8:00 PM

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M
Tu
W
Th
F
Sa


$ 32.00
fee
YML S2
Online
Mondays, Nov 4 - Nov 25
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa


$ 32.00
fee